April 1, 2014

It was my first ever yoga and meditation retreat...  No doubt I could have picked from any number of luxurious, poolside havens with on-site spa treatments and a Michelin starred chef.... but somehow my teacher had talked me into going to spend 10 days in a monastery....

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"Yoga Is The State In Which The Mental Emotional Fluctuations Have Become Still"

― Patanjali

@ 2014 by James             

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