Workshops
(These usually sell out so please book in advance!)

16th & 17th December 10.00 - 17.30
The Power Of Love: Opening the Heart Chakra
A Weekend of 3 Workshops
Location: Triyoga Soho
open to all levels
£140 for the whole weekend
Workshops also available separately for £40/£40/£75 (See below)
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True Love, Selflessness, Compassion, Altruism, Balance, Harmony, Integration, Peacefulness, Self Love… These are all aspects of a healthy Anahata Chakra.
In this weekend of tantric yoga workshops, we will dive into the mysteries of anahata – the heart chakra. We will explore what holds us back from accessing our innate ability to give and receive love, and learn how to activate the heart.
We have 7 main energy centres, and right in the middle of this system, there is anahata chakra… there are 3 above and 3 below. The heart is our centre, our core and it is a bridge between the material and spiritual aspects of our being.
The love that we find when we access anahata chakra is a pure, unattached, unconditional love. Love experienced within, as a state of being. It needs no object for its passion.
Workshop 1: Working with Energy: Activating the Heart Chakra
Workshop 2: Unblocking the Heart: Reducing Anxiety + Unprocessed Grief
Workshop 3: Heart Chakra Retreat